

🔍 Personalised Health Insights
Gain insight into key areas, steering you to peak health.
🎯 Defined Wellness Objectives
Clarity sparks action. Our MOT charts your journey to prime health.
🔥 Sustainable Motivation
Forget the guesswork. We give you with an action plan for your goals.
🏆 Real, Lasting Results
Achieve real, lasting results with our proven, personalised health strategies
TRANSFORM YOUR WELLNESS JOURNEY...
❌ No More Wasted Gym Time
Bypass unnecessary hours with focused sessions.
❌ No More Slow Progress
Shift from frustration to achievement.
❌ No More Fleeting Motivation
Trade sporadic enthusiasm for enduring commitment.
Your path to a happier, healthier, life is just a few clicks away.
With Thrive's Health MOT, you're not just getting assessments; you're gaining a partner in your wellness journey.
Our comprehensive, personalised approach ensures that every aspect of your health is understood and addressed, providing you with a tailored path to optimal wellness..
From body composition and nutrition to exercise habits and mental well-being, we cover it all.
Don't wait for a healthier tomorrow; start shaping it today.
Join the ranks of those who have transformed their lives with Thrive 🎖️

🌟 Changing Lives Since 2011 🌟
With years of transforming lives, we're confident in what we do.
We understand your likely struggles:
✅ Putting everyone else's needs above your own
✅ Struggling with emotional eating and unwanted weight gain
✅ Gym aversion due to intimidating environment
✅ Not feeling comfortable in your clothes
✅ Limited time to focus on yourself.
No worries, we've got you covered!
All you need to know: THRIVE can help you. 🙌
Our Health MOT Assessments are like no other, here's why...
✅ Guided by our expert personal trainers
✅ Delivered in our private personal training studio
✅ Empowering you to make the changes you desire
➡️ Giving you a clear path to happier, healthier, higher quality living.




Step into THRIVE, and you'll immediately feel a warm welcome, a stark contrast to the impersonal atmosphere of larger gyms. Offering both one-on-one and small group training options, you're assured a comfortable and supportive environment tailored to your individual fitness journey.
Once you've completed your Health MOT you'll have the option to join our Thriving community with access to;
✅ Multiple weekly training session in our private training studio
✅ Nutrition and lifestyle coaching services
✅ Support and camaraderie with others on a similar journey

WHAT OUR MEMBERS SAY...

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F.A.Q.
It's flexible as we are by appointment only, so we can book your Health MOT around your schedule!
You can sign up as a Thrive Member on a monthly plan with 50% off your first month*!
Or you can walk away with the results of your HEALTH MOT, its totally up to you!
Fill in the form below and we will call you to go through any questions.
Click the link below, fill in your details, and your coach will be in contact shortly to get you started.